Without oil hara bhara kabab | hara bhara kabab | Grover's Kitchen | बिना तेल के बनाये हरा भरा कबाब

Hello foodies, Today I am Making without oil hara bhara kabab.

#Withoutoilharabharakabab​ #harabharakabab​ #बिनातेलकेबनायेहराभराकबाब​  #quickbreakfast​ #GroversKitchen​ 

Ingredients :

• Spinach - 30 to 40 gm
   
• Potatoes - 1 medium size (boiled)
   
• Green Bell paper / Capsicum - 1 small size
   
• Beans - 1/3 cup 
   
• Peas - 1/4 cup
   
• Ginger - 1 - 2 inch piece
   
• Garlic - 1 clove
   
• Salt - to taste
   
• Black Paper - to tatse 
   
• Cumin seeds - 1/2 tsp
   
• Green Chilli - 2 
   
• Fresh Mint Leaves - few
   
• Roasted Gram Flour- 2 tsp
   
• Fresh Coriander - few
   
• Paneer - 30 gm
   
• Bread Crumbs - 1/3 cup
   
• Fried Onions - little bit 
   
• कम तेल में नाश्ता कैसे बनाय,
   
• बिना तेल का नाश्ता,
   
• Party Recipe,
   
• Snacks,
   
• kids lunch box recipe,
   
• quick breakfast,
   
• healthy breakfast,
   
• healthy recipes,
   
• bina tel ki recipe,
   
• oil free